Mental Health
Self-care is a term that has become increasingly popular in recent years, but what does it actuallymean, and why is it important for mental health?
April 5, 2025
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Self-care is a term that has become increasingly popular in recent years, but what does it actuallymean, and why is it important for mental health?
Despite growing awareness and acceptance of mental health issues, there is still a significantamount of stigma surrounding seeking help for these issues. Many people feel
Social media has become an integral part of our daily lives, but its impact on mental health is a topic of much debate. While social
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